I Think I Like You

2 on the surface helpful ways we can bypass the truth of our (romantic) lives | Ep 139

The obsession with healing ourselves is real, and these days, more often than not, I find myself guiding clients to pull back on all the materials and content they're ingesting in order to stop perpetuating this idea that they're "broken" or that there's always "more" to do.

From the endless cycle of self-help books and courses that promise to "fix" us, to using gratitude as emotional white-out, these well-intentioned strategies can become sophisticated forms of self-avoidance. Because really the medicine you need is hidden in the very behavior you're trying to avoid—whether that's having the really hard conversation, making the financial decision you've been putting off, or finally facing the rejection you've been running from.

If you're someone who perpetually feels stuck but also like you've done so much work or all the right things, etc etc, this episode is for you. Today's conversation will challenge you to look at where you might be choosing comfort over truth—and what becomes possible when you stop.

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Podcast Production by James Jorge